Have you ever shied away from fun? Felt guilty about having some?
Thought you didn't deserve it?
Well if so - have I got news for you!
When you have fun, smile and laugh, when your body feels invigorated -
guess what - that IS the REAL YOU!
When you have those experiences and emotions that is your body telling you - "This is where it's at! This is perfect with me!"
At these times you are more powerful than ever - So quite simply - it is not only your complete right to have fun and enjoy yourself - it is the plain necessity and true calling of every human being.
So please. help yourself wherever, whenever with whoever and however you can! |
TASK 1. Improving Focus. Spot the Celeb!
Each member of your office has to silently mimic the walk and mannerisms of someone famous. This can be over the next half an hour, over the whole day or till people guess it – just have a go – it’s funny! Hmmm Could you do Simon Cowell, Gordon Brown or the Queen? |
TASK 2. Relieving Stress. Tune-Aid!
Next time you find yourself in minor conflict with a colleague think of a song you can use to defuse the situation. I think most songs would do it, but I like “You’re a fire starter, twisted fire starter” by the Prodigy or “It Takes Two Baby” by the Tina Turner… or there’s always “we go together coz Opposites Attract” by what’s-her-chops!
Smile, take a breath and work out the solution together! |
TASK 3. Building Happy Relationships – It must be good – Ed’s smiling!!
Who can make your most “doom-and-gloom” member of staff smile throughout the next hour, morning or day? Make a smile kitty if you like – the winner takes it all!
Let us email you the other seven - straight to your inbox! |
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Big Carrot Ltd